feeling sad

Getting out of the Woods - Helpful tips for those recovering from a difficult life event

Getting out of the Woods - Helpful tips for those recovering from a difficult life event

If you have ever suffered from depression – or even from a tough period in your life – coming out of it can feel like you are emerging from a mental fog. It can feel strangely unfamiliar finding your feet or indeed finding a new way in the world. Chances are you don't quite feel the same person that you used to be.