mood

Recovery from Depression

Recovery from Depression

Depression is a subject I've been avoiding for a while; it is deeply complex and for those suffering, a deeply personal and seemingly insurmountable thing to deal with. It is fraught with both self induced guilt and also an air of 'there must be something wrong with me'. It is debilitating and soul destroying.

It is not a simple as a chemical imbalance, and certainly not a lack of 'Prozac, Nortriptyline, Sertraline or Citalopram'.