ONE LIFE

TESTIMONIALS

After struggling for over a year while receiving mainstream medical advice, I was at rock bottom when I made an appointment with Helen. I often tell others that my stress was immediately halved after my first conversation with Helen, despite having not changed a single thing at that point.

Helen made me feel like things could improve, without selling dreams - she was practical, realistic and honest and I appreciated that. Step by step Helen helped me place the pieces of my separated puzzle back together and get my body and mind thriving again, after nearly 2 years of battling significant hormonal disruption.

My weight, mood, energy, gut, and menstrual cycle gradually started returning to normal and a couple of years on I am now 25 weeks pregnant and super happy! I genuinely attribute the turnaround in my health to Helen’s support and guidance and often speak about my experience. I cannot recommend Helen enough 🧡

Hayley S, Bay of Plenty

"I can't speak highly enough of Helen. It was so nice talking to someone so understanding and helpful, she has helped me so much and given me such wonderful advice, I would highly recommend her to anyone"

Renaye B, Titirangi

“I recently had the privilege of working with Helen at One Life, and I can't emphasize enough how transformative this experience has been for me. After three years of grappling with gut issues and facing dismissive responses from various health professionals, Helen became a beacon of hope. Her attentive approach made a world of difference; finally, I felt heard and understood. Beyond that, Helen's extensive knowledge proved invaluable in navigating my health challenges. She didn't just address the symptoms but was genuinely committed to uncovering the root cause of my issues. What sets Helen apart is her dedication to finding real solutions. Instead of merely masking the problems, she guided me through a process that yielded tangible results. My gratitude for her goes beyond words. If you're seeking a professional who genuinely cares, listens, and gets to the heart of the matter, Helen at One Life is the one to trust. I wish I had found her sooner.”

Jennifer Z. Wellington

Helen at ONE LIFE is amazing!! She is an experienced mental health nurse and a qualified Life Coach and she brings a wealth of holistic knowledge and skills to the people she serves. I have crossed paths with Helen at work where she teaches new graduate mental health nurses about nutrition and mental health and they always love her session. I have also crossed paths with Helen in my personal life as a close whanau member completed one of her online group courses and they got so much out of the programme. Helen has a lovely manner and she inspires those around her with her energy and wisdom. I highly recommend using ONE LIFE services

Deborah

"The wealth of information that was shared with me and sent to me was amazing.... I am completely blown away by what I have learnt on that journey. All of the different techniques, exercises, readings and information you provided were absolutely amazing"

Colleen S, Pukekohe

"Helen is highly skilled, working competently, confidently, and with compassion. She was particularly recognised for her skills in working with people who presented with anxiety, drawing on her training and personal experience in DBT (dialectical behavioural therapy) and Mindfulness. In this latter, she helped establish opportunities for staff to develop their own mindfulness practice. She was hard-working, reliable, honest and kind. She was a well-valued member of the team.

Helen is interested in people, always seeing the person beyond a diagnosis, and adopting a holistic approach to mental and general healthcare. She has a passion for living life well, putting into practice herself the skills she offers others."

Jackie, Senior Psychiatrist

"I went into this feeling the lowest I have ever felt in my life. I didn’t think anything would help me.... You helped me re focus on myself and by the end of the programme i left feeling like i have more to look forward to in life"

I.K, Pukekohe

I would definitely recommend this course to others.

Really inspiring.

Changing Lives Participant

"Thank you Helen, for a really helpful coaching session. I came in with little direction and left with a much better idea of where I am headed"

Emma H, Pukekohe

“...I have always been impressed at her diligent and consistent ability to use herself, her knowledge and her skills to really help people who were often in immense distress. Kind, generous and compassionate Helen is also highly competent and has always shown a dedicated interest in seeking her own personal growth alongside a passionate commitment to learning from a wide range experiences. These have ranged from a high level of formal education in Nursing and research to the developing a comprehensive range of complementary knowledge and skills.  She has always been able to integrate her caring personality and all these skills to a great advantage in delivering a comprehensive and individual approach to her work"

Sally C, Senior Mental Health Nurse, CMDHB

"I honestly felt so springy in my step leaving your office - I don't remember the last time I sat down with another adult and set myself goals and talked about what would make me happy".

Paula B Franklin