One on One Consultations
with a holistic mental health nurse
Helen, Life Coach & Registered Nurse
Great! So you are thinking of booking an appointment with me. I’m looking forward to meeting you! Here are a few things you might want to know:
How do one-on-one appointments work?
Your appointment can be in person if you are in the BOP (Bay of Plenty) or online. All you need to do is get in touch via email or the online booking form, set up a time and I’ll send you an appointment confirmation and a link. Easy!
What can I expect during the consultation session?
This initial consultation is finding out about you. We’ll dive into what’s encouraged you to seek help, It will include a full holistic assessment of your well-being and a plan of how we will work together to support you to reach your goals.
How long does a one-on-one consultation typically last?
The first consult is up to an 90 minutes. Follow-up consults last 50 - 60 minutes.
Do I get notes from the session?
After each session, you get a brief summary of notes sent to you within 24 hours.
Are consultations confidential?
All consultations are completely confidential. I will only break this confidentiality if you are at risk of hurting yourself or someone else. This will be discussed with you and a plan made.
What else might we discuss?
Because I approach health (including emotional health!) holistically - I might ask you some strange questions that other practitioners wouldn’t. This might include: what you eat on a typical day, how well your gut functions, your energy levels on a day-to-day basis and other whole health-related questions.
Why might you want to see me?
Get direction and focus in life
Add a holistic approach to your current treatment
Help you make a difficult decision about a relationship, job or lifestyle change
Feel more in control of your thoughts and emotions
Improve your overall mental and physical health and well-being
Improve your mood and lessen your anxiety
For more information on mental health coaching - click here
You might be eligible for Employee Assistance. Ask your employer if they are with the following programs.
Helen is a provider for:
Helen is also a registered provider through WINZ - Speak with your key person to see if you are eligible for funding.