ONE LIFE BLOG
Three things you can do to relax right now
We’re generally stressed.
We have a lot going on. Children, jobs, relationships - a swirling to do list.
We’ve had chronic stress (thanks Covid). We have monthly stress (thanks menstrual cycle). We have hormone stress (menopause, puberty).
And we often walk around with a body full of tension.
So; here are three things to do to relax right now: